How To Make Alkaline Water At Home With Baking Soda

Baking soda is more than just a cake raising ingredient.

How to make alkaline water at home with baking soda.

You also probably already have it in your kitchen to try it mix tablespoon of baking soda into 8 fluid ounces of purified water. You can find the drops in health food stores or order it online. Just mix water with baking soda or sodium bicarbonate. It s not just for cookies and cakes guys.

Shake if you are using a water bottle or stir if using a glass the mixture vigorously to make sure the baking soda mixes in thoroughly with the water. Alkaline water recipe 2. One of the biggest benefits is that it is known to counter acid reflux thanks to its alkaline properties. To make baking soda water simply dissolve 1 8 teaspoon of baking soda into an 8 ounce glass of clean water.

The ratio you need is. Please note that people on a strict low sodium diet should avoid using this method as baking soda is high in sodium. If you are seriously time crunched or traveling you can make alkaline water by adding a few alkaline drops. If you are on a low sodium diet do not add baking soda.

Baking soda has a high alkaline content. When the baking soda mixes with the water it increases the alkaline properties of the water. This has to be by far one of the simplest ways to make alkaline water. If you don t have any at home they can easily be picked up in a store or check here for the lowest prices.

This ingredient has a ph level of 9 so will also increase the ph level of your water. Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water. With a ph level of 9 baking soda is one of the most popular and easiest ways to alkalize your drinking water.